Sadhana Mandir and Swami Rama Sadhaka Grama Ashram

Website: www.sadhanamandir.org Price: 4,500 Rs a day, accommodation and food are included. Available Courses: there are a lot of different courses and retreats mainly focused on hymalayan tradition meditations. Duration: weekend, 4-17 days. Certification: no certificate is provided. My impression: Very beautiful,…
Shree Mahesh Heritage Meditation School

Website: meditationschoolindia.org Price: $1,200 30-day course, $450 8-day course. Accomodation and food are included. Available courses: Meditation Teacher Training (30 days) you will get a certificate after this course, Meditation for Beginners (8 days) Certification: certificate of a meditation teacher is provided upon completion of…
Ved Niketan Dham Ashram

Website: no website Price: 150 Rs a night a room, you can visit any courses if you paid a room at least for 5 days, outside visitors have to pay 100 Rs if they want to visit any course. Food: they do not…
Anapanasati Stage Four – Calming The Body Activities

“Calming the bodily-formation. ‘I’ shall breathe out,” thus he trains himself; “Calming the bodily-formation, ‘I’ shall breathe in,” thus he trains himself. Buddha, Anapanasati Sutta Explanation of Anapanasati Stage Four by Buddhadasa Bhikkhu Breathing is very closely co-ordinated with the rest of the body,…
Parmarth Niketan Ashram

Website: www.parmarth.org Price: 600 Rs a night a standard room, 1,600 Rs a day luxury room. All the courses are included in the price. Outside visitors can not visit courses, you have to pay for a room to visit classes,…
Anapanasati Stage Five – Experiencing Rapture

“Experiencing rapture, I shall breathe out,” thus he trains himself; “Experiencing rapture, I shall breathe in,” thus he trains himself.” Buddha, Anapanasati Sutta Explanation of Anapanasati Stage Five by Buddhadasa Bhikkhu In the present Stage, the meditator contemplates rapture rather than the…
Anapanasati Stage Six – Experiencing Bliss

“Experiencing bliss, I shall breathe out,” thus he trains himself; “Experiencing bliss, I shall breathe in,” thus he trains himself.” Buddha, Anapanasati Sutta Explanation of Anapanasati Stage Six by Buddhadasa Bhikkhu The explanation of this Stage follows in all respects the pattern of…